Nutrition and deliciousness are all in this smooth, creamy, refreshing avocado and banana shake.
Dear friends…
Heat wave again…
Need to conserve energy…
Got to stay cool…
Got to stay hydrated…
Maybe this will help…
Later…
AVOCADO BANANA SHAKE
INGREDIENTS:
1 avocado
1 small ripe banana
1 cup ice
3/4 cup coconut milk
1/3 cup sweetened condensed milk
3 average size mint leaves
Glass Rimming Ingredients (optional):
coconut flakes
sweetened condensed milk or any sticky syrup
INSTRUCTIONS:
Place all ingredients into a blender. Blend until smooth and creamy. Add a little more sweetened condensed milk to adjust for desired sweetness, if needed. Makes about 24 ounces.
To rim glass, fold up a small piece of paper towel. Dip in condensed milk or syrup. Wipe on rim of glass. Place a small mound of coconut on a small plate. Dip rim of glass into coconut to coat.
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